Lockdown is a great time to practice your skills! Take a look at this quick video focusing on lifting the ball and soloing on the move. Make sure to always practice off both sides/feet! Although activities may get more complicated as we move up the age groups, tactics & more fitness based sessions come into play - the best players will always be the ones who have practiced their skills throughout.
Give this short session a go on the days you would usually train. Repeat each activity as many times as you can or pair them all up to make it more challenging. Can also increase the distance you run to help out your fitness! Take a look at the coaching corner on our website for more sessions in the coming weeks!
